Baby’s First Vegetarian Barbeque

My friends and I use the term “Baby’s First (fill in the blank)” to describe when someone does something for the first time.  Baby’s First Hike, Baby’s First Bruins Game, Baby’s First etc etc.  So today for me was Baby’s First Barbeque.  I was going to get ambitious and make a dish but I opted for veggie burgers from Shaws instead.  First however, here’s the outline of my day.

Sarah and I spent the morning cruising around Boston and we came across a CrossFit promo in Copley Square.  Apparently they are putting in a new gym in Back Bay and they were giving out Paleo-Muffins.  CrossFit is all about the paleo-diet.  It’s basically a hunter-gatherer diet where you eat only the things you would have been able to scavenge for, mostly nuts and berries with a huge de-emphasis on carbs and an over-emphasis on protein.  From the reading I’ve done, the paleo-diet has been discounted by nutritionists as a viable way to increase your level of athletic performance.  In order to perform at a high level, you need carbs (even in power lifting), the paleo-diet has a grudge against carbs and an emphasis on protein which people tend to abuse.  Carbs do not make you fat, it’s actually very difficult for your body to turn carbs into fat because evolutionarily your body wants to ingest carbs and then immediately use them for energy in your muscles.  It’s excess calories that make you fat, not carbs (sorry Atkins diet).  OK, enough pontificating, the moral of the story is that CrossFit as a workout is awesome, but these paleo-muffins tasted like sawdust, no thanks.

Nasty paleo-muffin from CrossFit table in Copley Square.

We then went to Boloco for lunch.  My go-to choice would have been an original classic with chicken but this time I went for the original classic with grilled vegetables.  I liked it well-enough but I prefer fresh and crunchy vegetables, not sautéed or boiled, give em’ to me right out of the ground.  Then Sarah brought up the fact that we’re “that couple”, the well-educated, city couple who are both vegetarians and who should probably move to Cambridge in order to fit in (no offense to the vegetarians in Cambridge, but you’re definitely a “type”).

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Veggie Boloco Burrito after picking up my previously Macbook from the Apple Store.

That night my broomball team from Social Boston Sports was having a BBQ out in Somerville.  On the way there we picked up some Morning Star Veggie Burgers.  As usual I looked at them with disdain and skepticism, really doing it just because I have to.  I also picked up beer from Peak Organic out of Portland, ME.  My buddies busted my chops a little bit about bringing veggie burgers and organic beer.  I defended myself on the beer-front by explaining that Peak Organic is awesome beer regardless of how it was made, after they had a few they shut up about it.

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Morning Star veggie burgers from Shaws, I heard they were the best so I picked them up.

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Stuffing a veggie burger into my face. At first I wasn't 100% sure it wasn't a real burger. After consulting two of my vegetarian friends they confirmed it was indeed veggie.

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I took a couple of small bites out of it to see if it was veggie or meat.

The veggie burgers were actually awesome.  I could hardly tell that they weren’t real burgers, I had to double and triple check to make sure my buddies weren’t pulling a fast one on me.  They definitely weren’t as tasty as real burgers but they were passable.  We noticed that most of the ingredients actually came from corn.  I’m learning that this is not uncommon when it comes to industrialized food.  We’re consuming more corn in our diets than ever before.  I can’t imagine that it’s corn itself that is the problem, but when it’s present in almost everything we eat then it certainly changes our diet as a culture in a drastic way.  I’m not sure what the impact of that is but it’s definitely a change from how we ate 30-40 years ago.

By the end of the night I reached an epiphany about being vegetarian.  For me, vegetarianism has always been associated with eating healthy.  The two are perhaps correlated but not synonymous.  You can eat as much junk food as you want, you just can’t eat meat.   You can be vegetarian and still be super unhealthy, this is something that I hadn’t considered before tonight.  So I had a bunch of peanut butter and chocolate chip cookies as well as beer (both organic and non-organic, I don’t discriminate) and Knob Creek bourbon whiskey.  I think I’ll probably be the only person who actually ends up gaining weight as a result of becoming vegetarian.

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Ate a gratuitous amount of chocolate chip cookies at the BBQ. This sounds obvious, but being vegetarian isn't exactly about being healthy, it's just about not eating meat.

Black Bean Burgers

Today I had the usual breakfast; cereal and milk.  I don’t think my vegetarian challenge will really impact my breakfast.  95% of the time I eat cereal/oatmeal/bagels from home and 5% of the time I get some greasy sausage, egg, and cheese from the cafeteria at work.  The work cafeteria is questionable at best so I don’t foresee the breakfast sandwich being a temptation.

Last night I cooked my lunch which was pesto/cheese tortellini with marinara sauce.  Again, this wasn’t really atypical of my lunches at work.  After work however I decided to get creative.  One of my friends sent me a link to a black bean burger recipe on his friend’s food blog.  Sarah came over so we made a double batch and ended up with five burgers.  Here’s the recipe (thanks Paul and Emily):

Ingredients (for two burgers):

  • 1 cup cooked or canned black beans (Eden’s organic is the best!)
  • 2 tablespoons whole wheat flour
  • 2 tablespoons water
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1 tablespoon Dijon mustard
  • 2 small slices cheese (optional – I used mozarella)

Method:

  • Drain and rinse the beans. Mash them in a bowl until they form a thick paste. Really use that elbow grease!
  • Add the rest of the ingredients and mix well.
  • Form 2 patties and cook in a saute pan over medium heat, 5 minutes per side, or until the burger becomes dark and crispy. If adding cheese, place on the burger when the second side is almost fully-cooked and cover so that the cheese will melt nicely.
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The mostly empty pot of whipped black beans.

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Cooking up my first batch of black bean veggie burgers.

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Feta cheese, hmmm amazing.

This was my first black bean burger and honestly I think we whipped the beans too much because the burgers were pretty mushy for my taste.  We used some kind of hand-held blender thingy that one of my roommates has.  For most all foods, my tastes are texture-driven.  I like crunchy foods or at least foods I have to chew on a bit before swallowing.  For example, I love baked potatoes but I hate whipped mashed potatoes, I love bananas but they have to be pretty ripe, as soon as they go soft I think they’re gross.  I figure that I’ll save the mushy foods for when I’m 88 and don’t have any teeth left.  I think I’m going to take the leftover burgers and put them in a quesadilla with salsa and cheese or something.  I would definitely make the burgers again, however, next time I would mash them with a fork instead of whipping them and then I would add chopped onions and jalapenos to give them a crunchier texture and a little bit of a kick.

We were in a bit of a rush to head to a party at a friend’s house so each of us ate two burgers and then took off.  We soon realized that we were still hungry so we stopped by a pizza place with one of my roommates and another buddy and picked up a cheese pie (pizza as a vegetable?).  We all scarfed the pizza en route to the party and decided to put a Smirnoff Ice inside of the pizza box and present it to the host of the party who iced me on the top of my 48th 4,000 footer :) it didn’t work though so we just put it on the kitchen table for the next unsuspecting victim.  If you’re not YouTube-Savvy and you’re not familiar with “icing” it goes something like this (this video isn’t us, but this is pretty much what happened, and yes we know it’s not cool anymore but who cares.).

All in all day #2 was successful.  Ate lots of cookies and had a growler of beer, both are still technically vegetarian options #winning.